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Health and wellness

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Read more about the article THE SECRETS OF GREAT HEALTH (Introduction)

THE SECRETS OF GREAT HEALTH (Introduction)

October 14, 2014, I was in my small office at the Lagos State University Teaching Hospital (LASUTH), attending to patients at the fee paying section of the pharmacy department.  …

Continue ReadingTHE SECRETS OF GREAT HEALTH (Introduction)
Read more about the article NIGERIA AMONGST ONE OF SIX NATIONS WITH THE HIGHEST DEATH DUE TO TUBERCULOSIS-AHMED YAKASAI, PSN PRESIDENT

NIGERIA AMONGST ONE OF SIX NATIONS WITH THE HIGHEST DEATH DUE TO TUBERCULOSIS-AHMED YAKASAI, PSN PRESIDENT

World Tuberculosis Day, falling on March 24th each year, is designed to create public awareness that tuberculosis today remains an epidemic in much of the world, causing the deaths of…

Continue ReadingNIGERIA AMONGST ONE OF SIX NATIONS WITH THE HIGHEST DEATH DUE TO TUBERCULOSIS-AHMED YAKASAI, PSN PRESIDENT
Read more about the article HEALTH MASTERY SERIES ( My Final Thought)

HEALTH MASTERY SERIES ( My Final Thought)

Peaceful morning, Your Excellency! Today is the last day of the month of January, 2017 and I will like to share my final thought on health mastery with you before…

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Read more about the article HEALTH MASTERY SERIES(The 8 Dimensions of Wellness)

HEALTH MASTERY SERIES(The 8 Dimensions of Wellness)

Peaceful morning this morning, Your Excellency. In 2014, I came up with the eight (8) dimensions of wellness after a year of research (Remember, wellness is all about achieving our…

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Read more about the article HEALTH MASTERY SERIES (Definition of Terms)

HEALTH MASTERY SERIES (Definition of Terms)

Peace be unto you. Blessed morning. This month health mastery series continues today with definition of terms. Remember, it is all about health mastery, not health dabbling or health wishing.…

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Read more about the article NATURE’S PILL FOR A HEALTHY LIFE (By Sesan Kareem)

NATURE’S PILL FOR A HEALTHY LIFE (By Sesan Kareem)

Whatever your age, regular exercise guarantees you good health. Regular exercise is sine qua non to a healthy life. Japan has had one of the highest life expectancies in the…

Continue ReadingNATURE’S PILL FOR A HEALTHY LIFE (By Sesan Kareem)
Read more about the article KNOW YOUR NUMBERS

KNOW YOUR NUMBERS

What are your numbers? I’m not talking about your phone numbers or account numbers. No, I’m talking about your health numbers – your Blood Pressure (BP), Blood Glucose Level (BGL),…

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